Your quality of your life can be significantly improved by breaking the health mould of what you see around you. The secret, while simple, is contrary to the teachings of the world today, its food systems, scientific methods and widely spoken mantra.
Foods to avoid is a real thing
The question to ask yourself based on how many diets, fads and trends you or someone you know have followed, did it work and if not, why? If you cannot answer that question, then you are in the correct place.
Don’t take for granted your health, and don’t assume that the world cares about your health. The philosophy of the world is to consume and monetise. Solving problems does not generate a sustainable (continuous exploitation for profit) income. Instead, patching problems is the economic model that powers the world systems. Therefore the solutions they offer often have an income recurrence strategy attached to them, including those for your health. Since you want to be healthy, you need to take control of your heath.
Foods to Avoid
The health rules in the scriptures (Leviticus 11) are incredibly significant for our health. These instructions were not merely for ceremonial purposes but are crucial to our health.
Surprisingly, many more foods than you imagine are made from biblically “unclean” sources. This post intends to highlight many foods you should avoid, which will not be complete, and the fundamental principles you should follow.
Shock Horror
Going down this path would see your worldly readymade diet choices shrink by biblical proportions, and your health will dramatically increase. You will also find many people who will ridicule and attempt to sway you deliberately from this diet.
Basic Guidance
Avoid eating any of these foods or foods containing these ingredients in the table below. Stay clear of restaurants, takeaways, cafes, and any place other than your kitchen. It is best only to eat what you prepare yourself. Please do not eat any processed foods. Most foods bought do not list all the ingredients of ingredient composites (what the components, such as flavouring, are made of).
Eat natural and Avoid Everywhere except your kitchen
- Meats–aspics (Gelatin)
- Pepperoni (Pork)
- Scotch Eggs (Pork)
- Glazed or Canned Ham (Gelatin)
- Corned Beef
- Sausage
- Chorizo
- Salami
- Ham Hock
- Prosciutto
- Pork Chops
- Bacon
- Pork Loin
- Pork Butt
- Gravies (Gelatin)
- Sauces (Gelatin)
- Caesar Dressing
- Worcestershire Sauce
- Frosted Mini Wheats (Gelatin)
- Pop Tarts
- Beer (Gelatin)
- Wine (Gelatin)
- Juices (Gelatin)
- Gelatin desserts (Jell-O) (Gelatin)
- Fruit Snacks & gummy candies (Gelatin)
- Marshmallows (Gelatin)
- Circus Peanuts (Gelatin)
- Planters Dry Roasted Peanuts (Gelatin)
- Candy Corn (Gelatin)
- Chewing Gum (Stearic Acid)
- Bacon Flavoured Chips (Bacon)
- Doritos (Porcine)
- Pizza (Cheese, Dough, Pepperoni)
- Altoids
- Candy
- Potato Chips
- Medications (Gelatin)
- Supplements (Gelatin)
- Instant Soup (Traces of Bacon)
- Cream Cheese (Gelatin)
- Powdered Cheese
- Head Cheese (Gelatin)
- Non-Dairy Creamer
- Macaroni & Cheese
- Dough (L-cysteine)
- Refried Beans – Many canned refried beans are made with hydrogenated lard
- Bagels
- Bread Products
- E428 (Pork Gelatin)
- Animal Enzymes (Rennet)
- Gelatin, a product derived from pig body parts, is used in many wine purification processes.
- Cysteine is used in many baking goods such as bread, to create a more extensible dough with improved pan flow. Cysteine is most often synthesised from hair, such as pig bristles.
- Stearic acid is used in many chewing gums. It is obtained from animal fats, mostly from a pig’s stomach.
- Casein –
- Whey – protein is a mixture of beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin, and immunoglobins
- Animal-derived enzymes
- Porcine is a pork enzyme used in products such as Doritos.
- L-cysteine which are certain proteins gathered from the hair and follicles of animals including pigs
- Rennet is a complex set of enzymes produced in the stomachs of ruminant mammals. Chymosin, its key component, is a protease enzyme that curdles the casein in milk. In addition to chymosin, rennet contains other enzymes, such as pepsin and a lipase.
- Anionic Surfactants
- Non-Ionic Surfactants
- Refined Sugar
- Vanilla-Flavoured Foods
Avoid foods which have ingredients you cannot pronounce or easily understand what they are.